Lessons From the books “Shift Your Thinking: 200 Ways to Improve Your Life” by Dean Del Sesto)

Book Review by Time Tech Lessons From the books "Shift Your Thinking: 200 Ways to Improve Your Life" by Dean Del Sesto) Reframe "Different": Question the narratives you tell yourself. Move away from labeling yourself or others as "disordered" or

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Lessons from “Effortless:“Make It Easier to Do What Matters Most”:

Embrace Simplicity: Resist the urge to complicate things. Identify and eliminate unnecessary tasks and distractions to free up time and energy for what truly matters. Prioritize the Essentials: Distinguish between essential and non-essential tasks. Invest your time and effort in

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Emotional Intelligence:
Why It Can Matter More Than IQ?? (Emotional intelligence (EI) is just as important as IQ for success in life)

EI as the ability to understand and manage your own emotions, as well as the emotions of others. The people with high EI are better able to build relationships, resolve conflicts, and make sound decisions. Five key components of EI:

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